Podcasts Health These Are The Results You Were Looking For

These Are The Results You Were Looking For

Published: Oct. 19, 2021, 9 a.m.

Coaches Jerrika and Alex are back in this episode exploring the common problem of not getting the progress/results that you were expecting.

In this episode we discuss:
-Training hard and not making as much progress as you expected
-Eating well and not making as much progress as you expected
-How to break down what's holding you back from your goals
-and more...

Breaking Ninety Fitness helps busy women lose 15lbs in 90 days and keep it off forever. We believe in sustainable approaches that free people from spending their entire day in the kitchen and gym. No quick fixes, no fad diets, just real coaching.        

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IG - @breakingninetyfitness
E - alex@breakingninetyfitness.com
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