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Free Food Gatherings
In this episode Coaches Jerrika and Alex from Breaking Ninety Fitness talk about free food gatherings!
Some of the topics covered are:
-How to manage FREE food events
-Discounted deals at stores and marketing tricks
-How to best navigate catered events
-Strategies to combat the calorie dense meals
-and more...
Breaking Ninety Fitness helps busy women lose 15lbs in 90 days and keep it off forever. We believe in sustainable approaches that free people from spending their entire day in the kitchen and gym. No quick fixes, no fad diets, just real coaching.
Follow us on instagram and join our free community on facebook: https://www.facebook.com/groups/breaking90
IG - @breakingninetyfitness
E - alex@breakingninetyfitness.com
Book a Call - https://calendly.com/breakingninety/choose-to-lose