Podcasts Health Digging into the Why of Your Goal

Digging into the Why of Your Goal

Published: March 1, 2022, 10 a.m.

Coaches Kelly and Alex are back in this episode talking about the why of your goals.

Breaking Ninety Fitness helps busy women lose 15lbs in 90 days and keep it off forever. We believe in sustainable approaches that free people from spending their entire day in the kitchen and gym. No quick fixes, no fad diets, just real coaching.        

In this episode we discuss:
-Why you need to know your why
-How digging deeper will help you smash your goal
-Why it has to be more important than just a number on the scale
-and more...

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IG - @breakingninetyfitness
E - alex@breakingninetyfitness.com
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