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How do you lean into the future when your past or present are difficult? What kinds of things can help you set goals and move toward a better future? Both Frances and Pam give highlights of things that are helping them move into a future of hope like cultivating creativity, setting goals and paying attention to who you hang out with.

On a personal note, Pam is still navigating life with her new husband and his recent seizure episodes and Frances has two new fuzzy family members. 

Contact Pam and Frances @ brandnewmepodcast@gmail.com.

Learn more about Pam at http://www.lemonsandlacebook.com.

Learn more about Frances at http://www.francesdrost.com or http://www.portraitsofwhite.com.

Both Frances and Pam are on social media and would love to connect with you there too!

https://www.facebook.com/FrancesDrostsolo/

https://www.instagram.com/francesdrost/

https://www.facebook.com/pamela.b.nicely