Brand New Me # 86 Self-Compassion

Published: Feb. 20, 2019, 3 p.m.

Why is it sometimes hard to show as much compassion toward yourself as you do to others?

How do you feel when you don't achieve your goals, can't keep your house organized or in that moment when you happen to look in the mirror?

Self-compassion is the subject of this week's conversation on the podcast. Join us!