Michele Rosenthal, award-winning trauma and PTSD blogger, author and trauma recovery specialist, joins us to discuss what PTSD is and how it stems from trauma.\nToday, Rosenthal shares what got her into trauma recovery and ways we can start healing from it. We discuss symptoms of PTSD, little and big T trauma, and PTSD treatment.\nWe talk about:\n\nRosenthal\u2019s trauma experience\n\nWhat is PTSD\n\nWhat is trauma\n\nSymptoms of PTSD\n\nTrauma recovery\n\nPeople avoiding PTSD treatment