Podcasts Health Braincare Mental Health at Work with James Routledge

Mental Health at Work with James Routledge

Published: Oct. 31, 2021, 2 a.m.

James Routledge, author of Mental Health at Work and founder of Sanctus - a purpose-driven organization with a mission to change the perceptions around mental health - returns to chat about his book.\nRoutledge shares why we should be more comfortable talking about mental health at work. We discuss why Routledge wrote his book, how to practically start talking about mental health at work and list a few tips on how to deal with mental health in the workplace.\nWe talk about:\n\nWho is Routledge\u2019s book for\n\nWhat triggered Routledge to write his book\n\nRoutledge\u2019s imposter syndrome\n\nHow Routledge finds the will to write\n\nHow to practically take steps talking about mental health at work\n\nTips for people struggling with mental health at work