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Aubrey de Grey, the godfather of the longevity movement, has catered his research on how to put the breaks on ageing. Passionate about slowing the ageing process, the biomedical gerontologist and chief science officer co-founded the SENS Research Foundation to help fund research on living a longer life.\nToday, de Grey shares ways we can slow ageing. We discuss the definition of ageing, why we're living longer now than those who lived in the 19th century, and how nutrition plays a part in longevity.\nWe talk about:\n\nWhat made de Grey want to study ageing\n\nThe definition of ageing and why we age\n\nThe lifelong process and late-life process\n\nWays to extend our lives\n\nThe history of age longevity and medicine\n\nNutrition and age longevity