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James Clear, author of Atomic Habits, joins us today to discuss how your environment can affect your habits. Using his personal experiences of working towards developing good habits, Clear has become the master of demonstrating what best practices look like and how that impact can impact your future.\nToday, Clear shares how our habits are developed through our home and social environments. We discuss how Covid-19 has affected our habits, why you should choose the right social settings and ways to start having healthy habits.\nWe talk about:\n\nWhy James Clear is the habits guy\n\nHow the concept of our habits have changed since Covid-19\n\nHow your environment affects your habits\n\nHow social environments shape habits\n\nMost powerful habits James Clear has integrated into his life