Ep. 83: Recovery From Binge Eating Means Regaining Your LIFE! (Part I)

Published: May 25, 2021, 4:34 p.m.

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When you stop binge eating, you open yourself up to so many opportunities in your life. In this episode, Kathryn talks with\\xa0Julie Mann\\u2014the new Brain over Binge coach\\u2014about the amazing benefits of recovery. You\\u2019ll learn how ending harmful food habits helps you regain your time, mental clarity, and physical energy. (Join Kathryn and Julie again next week when they\\u2019ll talk about the positive changes recovery brings in terms of relationships and money.)

Join the\\xa0Summer Support Group!
12 weeks of group coaching with Kathryn & Julie. (June 7th-August 27th)


Get one-on-one coaching\\xa0from Julie


Get Brain over Binge\\xa0and the\\xa0Brain over Binge Recovery Guide\\xa0on Amazon


Disclaimer: *The Brain over Binge Podcast is produced and recorded by Brain over Binge Recovery Coaching, LLC. All work is copyrighted by Brain over Binge Recovery Coaching, LLC, and all rights are reserved. As a disclaimer, the hosts of the Brain over Binge Podcast are not professional counselors or licensed healthcare providers, and this podcast is not a substitute for medical advice or any form of professional therapy. Eating disorders can have serious health consequences and you are strongly advised to seek medical attention for matters relating to your health. Please get help when you need it, and good luck on your journey.

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