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Binge eating, purging, and restrictive dieting affect the digestive system. In this episode, holistic health and nutrition coach, Pauline Hanuise, talks about how gut health factors into eating disorder recovery. You\u2019ll learn why the harmful food habits upset the balance of the digestive system, and some simple suggestions for healing.

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Learn more about Pauline:
PaulineHanuise.com
1:1 Coaching with Pauline

Related episode:
Episode 54: Stop Purging in Binge Eating Recovery

Related blog post:
Tips to Help You Stop Purging

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Disclaimer: *The Brain over Binge Podcast is produced and recorded by Brain over Binge Recovery Coaching, LLC. All work is copyrighted by Brain over Binge Recovery Coaching, LLC, and all rights are reserved. As a disclaimer, the hosts of the Brain over Binge Podcast are not professional counselors or licensed healthcare providers, and this podcast is not a substitute for medical advice or any form of professional therapy. Eating disorders can have serious health consequences and you are strongly advised to seek medical attention for matters relating to your health. Please get help when you need it, and good luck on your journey.