Podcasts Education Self-Improvement Brain over Binge Podcast Ep. 55: What a Simple Approach to Binge Eating Recovery Means (And What it Doesnt Mean!)

Ep. 55: What a Simple Approach to Binge Eating Recovery Means (And What it Doesnt Mean!)

Published: June 10, 2019, 4:11 p.m.

In Episode 55, Kathryn explains why she uses the word \u201csimple\u201d to describe the\xa0Brain over Binge\xa0approach.\xa0 You\u2019ll learn that a \u201csimple\u201d approach is not the same as a \u201cjust quit\u201d approach.

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Related blog post:
Are You Still Acting on Urges to Binge? Tips for Binge Eaters who are Struggling in Recovery


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Disclaimer: *The Brain over Binge Podcast is produced and recorded by Brain over Binge Recovery Coaching, LLC. All work is copyrighted by Brain over Binge Recovery Coaching, LLC, and all rights are reserved. As a disclaimer, the hosts of the Brain over Binge Podcast are not professional counselors or licensed healthcare providers, and this podcast is not a substitute for medical advice or any form of professional therapy. Eating disorders can have serious health consequences and you are strongly advised to seek medical attention for matters relating to your health. Please get help when you need it, and good luck on your journey.