Podcasts Education Self-Improvement Brain over Binge Podcast Ep. 123: The Gut HealthMental Health Connection (with Marc Washington)

Ep. 123: The Gut HealthMental Health Connection (with Marc Washington)

Published: July 7, 2023, 2:27 a.m.

I talked with Marc Washington, founder of\xa0Supergut, about the science behind gut health and its connection to mental health. Learning about this will benefit you as you heal your body and mind and find a way of eating that works for you.\xa0 In addition, the gut health\u2014mental health connection could help explain some of the issues you experience as a binge eater.

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Learn more about Marc Washington and Supergut:
Supergut.com

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Download the free pdf, the Brain over Binge Basics.

Disclaimer: *The Brain over Binge Podcast is produced and recorded by Brain over Binge Recovery Coaching, LLC. All work is copyrighted by Brain over Binge Recovery Coaching, LLC, and all rights are reserved. As a disclaimer, the hosts of the Brain over Binge Podcast are not professional counselors or licensed healthcare providers, and this podcast is not a substitute for medical advice or any form of professional therapy. Eating disorders can have serious health consequences and you are strongly advised to seek medical attention for matters relating to your health. Please get help when you need it, and good luck on your journey.