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Is it possible to love where you are, where you\u2019ve been, and where you are going? Can you do this while also letting go of the harmful habits you\xa0don\u2019t\xa0love? Coach Julie and I explore the idea of \u201cloving the journey\u201d to help you develop a compassionate view of your past, a practical and motivating perspective in the present, and a hopeful outlook for your future.

Join coach Julie\u2019s free Zoom call (6/24 from 2:00-2:30pmEST)

Get personalized support with\xa0one-on-one coaching\xa0or\xa0group coaching

Subscribe to the\xa0Brain over Binge Course\xa0for only $18.99 per month

Get the Second Edition of Brain over Binge on\xa0Amazon\xa0and\xa0Audible,\xa0BarnesandNoble.com,\xa0Apple iBooks, or\xa0Kobo.

Download the free pdf, the\xa0Brain over Binge Basics.

Disclaimer: *The Brain over Binge Podcast is produced and recorded by Brain over Binge Recovery Coaching, LLC. All work is copyrighted by Brain over Binge Recovery Coaching, LLC, and all rights are reserved. As a disclaimer, the hosts of the Brain over Binge Podcast are not professional counselors or licensed healthcare providers, and this podcast is not a substitute for medical advice or any form of professional therapy. Eating disorders can have serious health consequences and you are strongly advised to seek medical attention for matters relating to your health. Please get help when you need it, and good luck on your journey.