Podcasts Education Self-Improvement Brain over Binge Podcast Ep. 116: You're Not Too Far Gone & It's Never Too Late

Ep. 116: You're Not Too Far Gone & It's Never Too Late

Published: March 22, 2023, 2:22 p.m.

Do you think that you are \u201ctoo far gone\u201d to recover? Do you believe that \u201cit\u2019s too late\u201d for you to even bother stopping binge eating? These thoughts are common and can keep you stuck in destructive patterns indefinitely. In this episode, coach Julie and I discuss how to rise above these faulty thoughts so that you can free yourself from binge eating, regardless of how long you\u2019ve been struggling with it.

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Disclaimer: *The Brain over Binge Podcast is produced and recorded by Brain over Binge Recovery Coaching, LLC. All work is copyrighted by Brain over Binge Recovery Coaching, LLC, and all rights are reserved. As a disclaimer, the hosts of the Brain over Binge Podcast are not professional counselors or licensed healthcare providers, and this podcast is not a substitute for medical advice or any form of professional therapy. Eating disorders can have serious health consequences and you are strongly advised to seek medical attention for matters relating to your health. Please get help when you need it, and good luck on your journey.