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Kathryn talks to Aya, Moira, Caroline, and Samantha about their unique journeys to freedom from eating issues. You\u2019ll be inspired and motivated to use what works for you to end binge eating for good.

Sign up for Kathryn\u2019s emails\xa0(When you sign up, you can download the\xa0Brain over Binge Basics\xa0PDF eBook and the\xa0Manage Your Mindset After a Binge\xa0free course track)

Get the Second Edition of Brain over Binge on\xa0Amazon\xa0and\xa0Audible,\xa0BarnesandNoble.com,\xa0Apple iBooks, or\xa0Kobo.

Get personalized support with one-on-one coaching\xa0or\xa0group coaching

Subscribe to the Brain over Binge Course\xa0for only $18.99 per month

Moira\u2019s podcast: \u201cLow Bottom/High Rise\u201d

Sam\u2019s horse rider confidence course

Disclaimer: *The Brain over Binge Podcast is produced and recorded by Brain over Binge Recovery Coaching, LLC. All work is copyrighted by Brain over Binge Recovery Coaching, LLC, and all rights are reserved. As a disclaimer, the hosts of the Brain over Binge Podcast are not professional counselors or licensed healthcare providers, and this podcast is not a substitute for medical advice or any form of professional therapy. Eating disorders can have serious health consequences and you are strongly advised to seek medical attention for matters relating to your health. Please get help when you need it, and good luck on your journey.