Ep. 1: Brain over Binge Podcast: A Simple Plan to Stop Binge Eating

Published: Dec. 13, 2016, 8:28 p.m.

This is a podcast to help you stop binge eating. In this episode, you\u2019ll learn about the\xa0Brain over Binge\xa0approach to recovery from bulimia, binge eating disorder, or any form of binge eating. Kathryn Hansen\xa0and\xa0Cookie Rosenblum\xa0share their personal stories of recovery, and explain why overcoming binge eating doesn\u2019t have to be complicated.

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Disclaimer: *The Brain over Binge Podcast is produced and recorded by Brain over Binge Recovery Coaching, LLC. All work is copyrighted by Brain over Binge Recovery Coaching, LLC, and all rights are reserved. As a disclaimer, the hosts of the Brain over Binge Podcast are not professional counselors or licensed healthcare providers, and this podcast is not a substitute for medical advice or any form of professional therapy. Eating disorders can have serious health consequences and you are strongly advised to seek medical attention for matters relating to your health. Please get help when you need it, and good luck on your journey.