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Kerolin came to Canada from Albania when she was 7 years old with her family. When she was a teen she began lifting weight and become obsessed in not so healthy way. She then got married and now has 2 kids. She decided she would get back into fitness, which she did really enjoy, but do it for the right reasons. To be strong physically and mentally. She began sharing her progress and last May 2020 she began her tiktok journey. There she gained over 55k followers by showcasing her authenticity and realness when it came to fitness. She makes fun videos and tips and ways to implement healthy habits. She found some backlash from people but she would rise to the top and not allow those negative people to bring her down.

We talk about misconceptions around fitness, what motivates her, how she reaches her fitness and life goals, mom life and being a mom is much more than being "just a mom", she gives advice and tips on fitness and importance of mental health. She is so sweet and bright and I learned so much from her and am motivated to reach my health goals.

Connect with Kerolin:
Find her on TikTok at Kerolin.b
Instagram @kerolinTV
Youtube @KerolinTV

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Instagram: @botapodcast

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