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My name is Teddy and I aim to help people everywhere get a good night\\u2019s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.
\\nThank to you all the listeners who reached out over the holiday period to share their gratitude. It\\u2019s so great to hear from those who receive benefit from the podcast, and it\\u2019s such a compliment when you are able to leave a review or rating in your podcast app.
\\nIf you do find the podcast beneficial, there is a small but hugely helpful favour that you can provide. Please share the podcast with a friend and if possible, kindly leave a review in your podcast app. There are a lot of people out there who are struggling with sleep, and my goal is to help as many people as possible get the sleep they need.
\\nIf you would like, you can also say hello at Boreyoutosleep.com where you can support the podcast. I\\u2019m also on Twitter and Instagram @BoreYouToSleep. You can also find me on Facebook by searching Bore you to Sleep Podcast.
\\nIn the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy
\\n\\n--- \\n\\nSupport this podcast: https://podcasters.spotify.com/pod/show/boreyoutosleep/support'