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Tonight\\u2019s readings comes from The Modern Clock, A study of Time Keeping Mechanism; Its Construction, Regulation and Repair. Written by Ward L Goodrich, this book is an instruction manual for any good apprentice that wants to become a clock maker or repairer. Written in 1905, I must admit, they don\\u2019t make clocks and watches like they used to.

My name is Teddy and I aim to help people everywhere get a good night\\u2019s rest. Sleep is so important and my mission is to help you get the rest you need. Each episode is designed to play in the background, while you slowly fall asleep.

The podcast is completely free and it\\u2019s the support from listeners that allows me keep bringing out more episodes.

If the podcast helps, please subscribe and leave a review, it really does help out. You can also say hello at Boreyoutosleep.com where you support the podcast. I\\u2019m also now on Twitter and Instagram @BoreYouToSleep

In the meantime, lie back, relax and enjoy the readings.

Sincerely.

Teddy