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Tonight\\u2019s readings come from Old Greek Education, by John Petland Mahaffy. Published in 1882, this book looks at the education taught by the Ancient Greeks

My name is Teddy and I aim to help people everywhere get a good night\\u2019s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.

\\nSpecial thanks to everyone who wrote in during the week. And, For all the Anchor Supporters and Patreons, I thank you for continuing to support the show with a monthly donation. It really does help me to continue bringing out more and more episodes.

If you do appreciate the podcast, a lovely way to say thank you is to leave a 5 star review in iTunes or your podcast app, even one sentence helps out. It would also be awesome if you were able to share the podcast with someone you know who may also need a good night\\u2019s sleep.

If you would like, you can also say hello at Boreyoutosleep.com where you can support the podcast. I\\u2019m also on Twitter and Instagram @BoreYouToSleep

In the meantime, lie back, relax and enjoy the readings.

Sincerely.

Teddy