Episode 017 Emily Pogany: Empowering your Body, Mind + Soul

Published: June 9, 2020, 7 a.m.

In this episode, we sit down with...

Emily Pogany. Wellness Consultant.

Emily Pogany is an intuitive holistic healer, spiritual teacher, and wellness consultant whose passion is to bridge the gap and remove the fear and stigma from spirituality, personal development, and personal empowerment.

What we talk about:

  • Feeling disconnected from my feelings and the world
  • Rediscovering the connection with my physical body
  • Allowing myself to feel my emotions
  • Learning to become self-aware
  • Seeing the bigger and deeper picture of myself
  • What do I need to change to be authentic?
  • How yo choose to give and receive in a relationship
  • What you believe, you receive
  • Dealing with people pleasers

"When we are in a place of fear, we project that to other people unconsciously"

"I healed myself in mostly every aspect of my life, including my stomach issues and my work"

Connect with our guest Emily...

IG: @soulfulalchemmy

Website: www.soulfulalchemmy.com

Join the Modern Girl community:

Website: www.katelynparsons.com

IG: https://www.instagram.com/katelyn.parsons/

Meet Your Host:

Katelyn Parsons is a Certified Holistic Health Coach, Intuitive Eating Specialist in San Diego, CA.

She helps ambitious women heal their relationship with food and rebuild body trust from the inside out so that they can feel good in their skin without obsession.

Beyond coaching & speaking, Katelyn enjoys exploring the world with her husband, long beach walks, and chatting over multiple cups of tea with friends.

Ready to heal your relationship with food + body?

Click HERE to book your Food Freedom Breakthrough Call

Click HERE to download your Food Freedom Guide