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In this episode, we sit down with...

Jaki Hitzelberger. Licensed Mental Health Counselor.

Jaki is a Licensed Mental Health Counselor with a private practice in Orlando, Florida. She specializes in eating disorders and sports psychology and also serves on the board of the International Association of Eating Disorder Professionals - Orlando Chapter. Jaki is passionate about supporting her clients through life's difficulties by helping them overcome destructive patterns and negative beliefs. She is inspired by her clients' journey towards healing and eating disorder recovery.

What we talk about:

• Jaki’s experience growing up as an athlete with two older brothers.
• Navigating a performance-based mindset.
• Overcoming the feelings of not being worthy enough and not feeling capable.
• A skewed view of health and wellness in our modern society.
• External circumstances that have an effect on your body and food.
• The importance of who you’re following on social media and what body images you’re seeing.
• Journey to becoming a therapist and why she loves her job.

Connect with our guest Jaki...
IG: @therapywjaki

Join the Modern Girl community:

https://katelynparsons.com/

@katelyn.parsons

Facebook

Meet Your Host:

Katelyn Parsons is a Certified Holistic Health Coach, Intuitive Eating Specialist and founder of the female empowerment brand Modern Girl Holistics.

She helps ambitious women heal emotional eating and repair their relationship with food so that they can flow through each day feeling comfortable and confident in their bodies.

Beyond coaching & speaking, Katelyn enjoys exploring the world with her husband, long beach walks and chatting over multiple cups of tea with friends.

Ready to heal your relationship with food + body?

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Click HERE to book your Food Freedom Breakthrough Call

Click HERE to download your Food Freedom Guide