Episode 007 Gwen Franco: Living Out Self Love

Published: March 31, 2020, 8 a.m.

In this episode we sit down with....

Gwen Franco. Learning and Development Manager.

Gwen Franco is a Learning & Development Manager at Hyatt Hotels in San Diego. She focuses on
designing and facilitating leadership development trainings, offers performance coaching and created a
podcast with over 30 episodes posted and 2000 downloads. Her performance coaching business is
forthcoming where she will work with people to illuminate and invigorate their self-development.
She is a native Southern Californian and has lived in San Diego for 4 years. Gwen describes herself as
follows: "I am inquisitive so I love to ask why and I love tacos!"

What we talk about:

  • Growing up with the importance of food and family in her culture
  • Positive self talk practices that she learned in her childhood
  • How intelligence and confidence were connected in her head
  • Imposter syndrome
  • Navigating singleness
  • Raising standards and lowering expectations in friendships
  • Intentionally seeking POSITIVE, SOUL-FILLING people to surround yourself with

Connect with our guest Gwen...

IG: @craftleadership
Find the link to her podcast in her IG bio

Join the Modern Girl community:

https://katelynparsons.com/

@katelyn.parsons

Facebook

Meet Your Host:

Katelyn Parsons is a Certified Holistic Health Coach, Intuitive Eating Specialist and founder of the female empowerment brand Modern Girl Holistics.

She helps ambitious women heal emotional eating and repair their relationship with food so that they can flow through each day feeling comfortable and confident in their bodies.

Beyond coaching & speaking, Katelyn enjoys exploring the world with her husband, long beach walks and chatting over multiple cups of tea with friends.

Ready to heal your relationship with food + body?

Click HERE to find out more about the next Food Freed Group Coaching

Click HERE to book your Food Freedom Breakthrough Call

Click HERE to download your Food Freedom Guide