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Nina Boyce is a certified holistic health coach and hormone expert based in Columbus, OH. After years of struggling with chronic anxiety and hormone imbalance, she turned towards an all natural lifestyle to heal her body. Her coaching programs focus on total hormonal wellness -- mind, body, and soul. Incorporating both nutritional and stress reduction techniques, with a blend of reiki and tarot, deeper healing can be achieved. She is also the host of the Healing Hormones Podcast, where she interviews leading women in the world of menstrual health.

What we talk about:

1. Nina’s awareness of her anxiety around the young age of 5th grade
2. Feeling like she didn’t care enough about her body while growing up
3. Sharing how she has anxiety about anxiety
4. Her implementation of mindfulness and eating food to heal anxiety
5. Connection between anxiety and hormones and how to eat for hormone balance
6. The realization that it matters more how she feels in her body than how it looks
7. How her journey has led her to the amazing work she is doing now

Connect with our guest Nina Boyce:

Healing Hormones Podcast

IG: @nourishedwithnina

www.noursishedwithnina.com

Join the Modern Girl community:

https://katelynparsons.com/

@katelyn.parsons

Facebook

Meet Your Host:

Katelyn Parsons is a Certified Holistic Health Coach, Intuitive Eating Specialist and founder of the female empowerment brand Modern Girl Holistics.

She helps ambitious women heal emotional eating and repair their relationship with food so that they can flow through each day feeling comfortable and confident in their bodies.

Beyond coaching & speaking, Katelyn enjoys exploring the world with her husband, long beach walks and chatting over multiple cups of tea with friends.

Ready to heal your relationship with food + body?

Click HERE to book your Food Freedom Breakthrough Call

Click HERE to download your Food Freedom Guide