083: The Truth About Weight Loss With Ragen Chastain

Published: Sept. 28, 2021, 7 a.m.

In this episode we sit down with Ragen Chastain: Speaker, Writer, Certified Health Coach, and thought leader in the fields of Body Image and HAES. We discuss diet culture, the importance of setting boundaries, correlation between body image and social justice, and much more. For the full show notes, transcription and resources that we discussed in this episode, click here.