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In this episode we sit down with....Erica Drewry

Erica Drewry is a dietitian dedicated to teaching you how to think less about food so that you can focus on living. She is a Certified Eating Disorder Registered Dietitian (CEDRD) and Certified Intuitive Eating Counselor with over 10 years of experience. Erica loves sharing these messages on her Instagram, podcast, with private clients, and her online community membership program. She lives in Columbus Ohio in her mid-century modern dream home with her fiance and dog Ellie.

A snippet of what we talk about:

● Erica’s personal body image story- growing up as a dancer and finding self-compassion in a yoga class

● Erica’s experiences of discovering joyful and explorative movement rather than the constant “shoulds” of working out

● How discovering intuitive eating in the midst of dietetics school impacted her career decision

● Erica’s emotional decision to start her dietitian practice and building her practice

● Erica’s advice if you’re in a career that emphasizes a height and weight standard

● Her expert opinion on the intersection of eating disorders and disordered eating

Connect with our guest...

●  IG: @alignednutrition

● Aligned Nutrition Podcast

Resources we mention in this episode…

● My interview on Erica’s podcast Aligned Nutrition

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