Podcasts Health Body Truth with Katelyn Parsons 059. How To Make Peace With Your Binge Food With No-Diet Dietitian Erica Drewry

059. How To Make Peace With Your Binge Food With No-Diet Dietitian Erica Drewry

Published: April 13, 2021, 1 p.m.

In this episode we sit down with....Erica Drewry

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Erica Drewry is a dietitian dedicated to teaching you how to think less about food so that you can focus on living. She is a Certified Eating Disorder Registered Dietitian (CEDRD) and Certified Intuitive Eating Counselor with over 10 years of experience. Erica loves sharing these messages on her Instagram, podcast, with private clients, and her online community membership program. She lives in Columbus Ohio in her mid-century modern dream home with her fiance and dog Ellie.

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A snippet of what we talk about:

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\u25cf Erica\u2019s personal body image story- growing up as a dancer and finding self-compassion in a yoga class

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\u25cf Erica\u2019s experiences of discovering joyful and explorative movement rather than the constant \u201cshoulds\u201d of working out

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\u25cf How discovering intuitive eating in the midst of dietetics school impacted her career decision

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\u25cf Erica\u2019s emotional decision to start her dietitian practice and building her practice

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\u25cf Erica\u2019s advice if you\u2019re in a career that emphasizes a height and weight standard

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\u25cf Her expert opinion on the intersection of eating disorders and disordered eating

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Connect with our guest...

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\u25cf  IG: @alignednutrition

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\u25cf Aligned Nutrition Podcast

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Resources we mention in this episode\u2026

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\u25cf My interview on Erica\u2019s podcast Aligned Nutrition

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Join the Modern Girl community:

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Website

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Katelyn\u2019s IG

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Ready to heal your relationship with food + body?

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Book your Body Trust Breakthrough Call

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Grab your FREE Intuitive Eating Workshop 

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Tips and inspo on Pinterest

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Join UNMEASURED: Virtual Barre That Celebrates Your Body