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In this episode we sit down with....Dr. Kim Daniels

Dr. Kim Daniels is a Clinical Psychologist and Coach who specializes in helping women change their relationships with food, their bodies, and themselves. She's a Certified Intuitive Eating Counselor who uses this approach to help her clients move away from dieting and toward food and body freedom. Dr. Daniels is adamant about dismantling diet culture and the misogynistic, racist, and capitalistic systems that support it. She hopes to create an army of women who never deny themselves the food they love, who value themselves and their bodies, and who strive to take up more space in this world. And who never diet again.

A snippet of what we talk about:

● Kim’s personal body image story- being a cheerleader and labeled big-boned at a young age

● Her experience with cellulite & the cultural conversation around this body topic

● The effects of internalizing body image struggle because of shame

● Kim’s experiences of powerful body image dialogue with her teenage daughter

● Women not feeling safe in their bodies and why we need more dialogue on this topic

● The underlying political connection to body image healing

Connect with our guest...

● Website: https://www.yourweightisnotyourworth.com/

● IG: @kimdanielspsyd

● Facebook Group:  Finding Food and Body Freedom with Dr. Kim Daniels

● Clubhouse: @Kim Daniels

Resources we mention in this episode…

● The Beauty Myth by Naomi Wolf

● Kim’s Intuitive Eating Workbook Group

● Kim’s FREE e-course on ditching diets

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