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In this episode we sit down with....Shohreh Davoodi

Shohreh Davoodi (she/her) is a self-trust coach, content creator, and the host of the Redefining Health & Wellness podcast. Through her work, Shohreh guides people in the development of their consciousness, care, and courage practices so they can come home to themselves and be more of who they are (and less of who they think they're supposed to be).

Shohreh lives, works, and plays in Austin, Texas, on land that is the unceded territory of the Tonkawa and Comanche tribes. She's obsessed with rainbows and glitter (and not just because she's hella queer), and she's one of the most thoughtful people you'll ever meet. When Shohreh Isn't at her computer, you can find her defying gravity on her trapeze, spending time outdoors soaking up the Texas sunshine, doing crafts and projects, and obsessing over her two pups, Alamo and Peppermint.

A snippet of what we talk about:

\u25cf Shohreh\u2019s personal body image story- shame of feeling different due to her eye issues at a young age

\u25cf The effects of growing up in a pop culture environment aka constantly sucking in your stomach at a young age

\u25cf The female bond that exists over dieting and fitting into societal standards

\u25cf Practical tools for self-trust and care practices

\u25cf Shohreh\u2019s experiences of body worries while building a business

Connect with our guest...

\u25cf IG: @shohrehdavoodi

\u25cf Website: https://shohrehdavoodi.com

Resources we mention in this episode\u2026

\u25cf Shohreh\u2019s Self-Trust Series Conjuring Up Courage on her podcast:

\u25cf Part 1: Why Self-Trust Matters

\u25cf Part 2: What Erodes Self-Trust

\u25cf Part 3: How To Cultivate Self-Trust

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