BROADCASTS.com

In this episode we sit down with....Shohreh Davoodi

Shohreh Davoodi (she/her) is a self-trust coach, content creator, and the host of the Redefining Health & Wellness podcast. Through her work, Shohreh guides people in the development of their consciousness, care, and courage practices so they can come home to themselves and be more of who they are (and less of who they think they're supposed to be).

Shohreh lives, works, and plays in Austin, Texas, on land that is the unceded territory of the Tonkawa and Comanche tribes. She's obsessed with rainbows and glitter (and not just because she's hella queer), and she's one of the most thoughtful people you'll ever meet. When Shohreh Isn't at her computer, you can find her defying gravity on her trapeze, spending time outdoors soaking up the Texas sunshine, doing crafts and projects, and obsessing over her two pups, Alamo and Peppermint.

A snippet of what we talk about:

● Shohreh’s personal body image story- shame of feeling different due to her eye issues at a young age

● The effects of growing up in a pop culture environment aka constantly sucking in your stomach at a young age

● The female bond that exists over dieting and fitting into societal standards

● Practical tools for self-trust and care practices

● Shohreh’s experiences of body worries while building a business

Connect with our guest...

● IG: @shohrehdavoodi

● Website: https://shohrehdavoodi.com

Resources we mention in this episode…

● Shohreh’s Self-Trust Series Conjuring Up Courage on her podcast:

● Part 1: Why Self-Trust Matters

● Part 2: What Erodes Self-Trust

● Part 3: How To Cultivate Self-Trust

Join the Modern Girl community:

Website

Katelyn’s IG

Ready to heal your relationship with food + body?

Book your Body Trust Breakthrough Call

Grab your FREE Intuitive Eating Workshop 

Tips and inspo on Pinterest

Join UNMEASURED: Virtual Barre That Celebrates Your Body