047. How To Say “No” + Set Healthy Boundaries With Psychosomatic Therapist Jin Ong

Published: Jan. 19, 2021, 2 p.m.

In this episode we sit down with.... Jin Ong

Jin is an osteopath & psychosomatic therapist and mother to one. She is the founder of the MetaMed clinics in Wanaka and Queenstown- holistic and integrative osteopathy and chiropractic clinics.

Jin is obsessed with the mind-body connection and how your physical body is a manifestation of your emotional state. She believes that many people can return to or remain in a state of health, wellness and fulfillment when they learn to become more aware and listen to their body.

She’s also a business coach to health and wellness practitioners that want to build sustainable and fulfilling businesses that truly make a difference to people’s lives simply by expressing who they truly are and valuing themselves for the work they do.

A snippet of what we talk about:

● Jin’s recognition of the emotions connected to her skin insecurities

● Liver and gut health

● The mind-body connection

● Her experience with Ayurvedic healing & doshas

● Alllll about anger- recognizing it, it’s effects on your body, and normalizing the emotion

● Importance of listening to your body & where your emotions are showing up

● Realistic strategies for setting boundaries as a people pleaser

Connect with our guest Jin...

Jin’s IG

The Art Of Listening To Your Body Podcast

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LinkedIn

Waitlist for her Emotional Body Training for Practitioners

FREE download of recommended books to start learning more about the power of emotional release

Join Release: Jin's six week course


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