In this episode we sit down with.... Jin Ong
\nJin is an osteopath & psychosomatic therapist and mother to one. She is the founder of the MetaMed clinics in Wanaka and Queenstown- holistic and integrative osteopathy and chiropractic clinics.
\nJin is obsessed with the mind-body connection and how your physical body is a manifestation of your emotional state. She believes that many people can return to or remain in a state of health, wellness and fulfillment when they learn to become more aware and listen to their body.
\nShe\u2019s also a business coach to health and wellness practitioners that want to build sustainable and fulfilling businesses that truly make a difference to people\u2019s lives simply by expressing who they truly are and valuing themselves for the work they do.
\nA snippet of what we talk about:
\n\u25cf Jin\u2019s recognition of the emotions connected to her skin insecurities
\n\u25cf Liver and gut health
\n\u25cf The mind-body connection
\n\u25cf Her experience with Ayurvedic healing & doshas
\n\u25cf Alllll about anger- recognizing it, it\u2019s effects on your body, and normalizing the emotion
\n\u25cf Importance of listening to your body & where your emotions are showing up
\n\u25cf Realistic strategies for setting boundaries as a people pleaser
\nConnect with our guest Jin...
\n\nThe Art Of Listening To Your Body Podcast
\n\n\n\nWaitlist for her Emotional Body Training for Practitioners
\nFREE download of recommended books to start learning more about the power of emotional release
\nJoin Release: Jin's six week course
\nJoin the Modern Girl community:
\n\n\nReady to heal your relationship with food + body?
\nBook your Body Trust Breakthrough Call
\nDownload your Food Freedom Guide
\n\nJoin UNMEASURED:Virtual Barre That Celebrates Your Body