047. How To Say No + Set Healthy Boundaries With Psychosomatic Therapist Jin Ong

Published: Jan. 19, 2021, 2 p.m.

In this episode we sit down with.... Jin Ong

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Jin is an osteopath & psychosomatic therapist and mother to one. She is the founder of the MetaMed clinics in Wanaka and Queenstown- holistic and integrative osteopathy and chiropractic clinics.

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Jin is obsessed with the mind-body connection and how your physical body is a manifestation of your emotional state. She believes that many people can return to or remain in a state of health, wellness and fulfillment when they learn to become more aware and listen to their body.

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She\u2019s also a business coach to health and wellness practitioners that want to build sustainable and fulfilling businesses that truly make a difference to people\u2019s lives simply by expressing who they truly are and valuing themselves for the work they do.

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A snippet of what we talk about:

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\u25cf Jin\u2019s recognition of the emotions connected to her skin insecurities

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\u25cf Liver and gut health

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\u25cf The mind-body connection

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\u25cf Her experience with Ayurvedic healing & doshas

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\u25cf Alllll about anger- recognizing it, it\u2019s effects on your body, and normalizing the emotion

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\u25cf Importance of listening to your body & where your emotions are showing up

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\u25cf Realistic strategies for setting boundaries as a people pleaser

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Connect with our guest Jin...

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Jin\u2019s IG

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The Art Of Listening To Your Body Podcast

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Free Facebook Group

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Twitter

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LinkedIn

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Waitlist for her Emotional Body Training for Practitioners

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FREE download of recommended books to start learning more about the power of emotional release

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Join Release: Jin's six week course

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Join the Modern Girl community:

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Website

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Katelyn\u2019s IG

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Ready to heal your relationship with food + body?

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Book your Body Trust Breakthrough Call

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Download your Food Freedom Guide

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Tips and inspo on Pinterest

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Join UNMEASURED:Virtual Barre That Celebrates Your Body