In this episode, we sit down with...
Monica Watson. Berlin Skin CEO.
Monica Watson is the founder and creator of Berlin Skin- a clean, gender-neutral skincare brand that creates botanical products for the face, body and mind. Monica is also a wife, mom, and cat mom. She loves coffee, skin care, and running Berlin Skin alongside her amazing team of smart and inspiring women. She believes in pursuing rest as a lifestyle and hopes that her brand encourages others to do the same.
SOCIAL MEDIA HANDLES + WEBSITE:
IG: @berlin.skin
Website: berlinskin.com
What we talked about:
Autoimmune disease
The holistic health world
Body image
Fear of not belonging
Self-awareness
Food sensitivities
Healthy skin
Making a bigger impact
Doing good in the world
Natural health work
Making habits in your life
"The words that we think and speak of ourselves, become a reality "
"At the end of the day, I know that I´m the healthiest person that I could be with my body"
Meet your host:
Katelyn Parsons is an Entrepreneur, Speaker, Certified Intuitive Eating & Holistic Health Coach, as well as the host of The Modern Girl Podcast.
After years of struggling with disordered eating, she not only found recovery but recognized a crucial missing link in the wellness industry- empowerment + individual sustainability around health. This inspired her entrepreneurial journey and life mission to shift the conversation toward healing our relationship with food and body.
For the past 3 years, Katelyn has helped countless high-achieving women transform their relationship with food and body image through an integrative, evidence-based process so that they can move through each day feeling more present, empowered, and comfortable in their skin, without worrying about what to eat.
You’ll also find Katelyn strolling the beach in sunny San Diego with her husband and their pup Winnie.
Join the Modern Girl community:
Website: www.katelynparsons.com
IG: https://www.instagram.com/katelyn.parsons/
Ready to heal your relationship with food + body? www.katelynparsons.com/newsletter
Click HERE to enroll in The Binge Eating Solution Group Coaching!
Click HERE to book your Body Trust Breakthrough Call
Click HERE to download your Food Freedom Guide
Click HERE to follow along for tips and inspo on Pinterest
20% off code on all of Berlin Skin's beautiful products using moderngirlxberlinskin
It's not too late to enter our 12 Days of Giftaways!! Directions: write a podcast review, screenshot & tag me @katelyn.parsons on instagram!! Head to my instagram for all the details and amazing gifts!