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In this episode, we sit down with...

Lexi Beal. Business Coach.

Lexi is a Business Coach helping high achieving entrepreneurs and business leaders to create wealth and balance in all aspects of their lives through the work of the SELF.

She is here to show the world that you can do your soulful fulfilling work AND thrive, without any of the sacrifice required. Lexi frequently speaks about the importance of feeling good first, because what's the point of it all if you aren't having any fun?

SOCIAL MEDIA HANDLES + WEBSITE:

IG: @lexibeal

Website: lexibeal.com

What we talked about:

Being undesirable to boys

Feeling feminine

Your body on display

Food and body image

How to fit in

Showing up as yourself

Allowing things to "not be okay"

Work is never done

Recognizing your emotions

Creating a morning routine

"I wasn´t sure how to not beat myself up when something didn´t go the way I wanted it to go or wasn´t perfect"

"It doesn´t matter how much of a mess you are right now, you can turn it around"

Meet your host:

Katelyn Parsons is an Entrepreneur, Speaker, Certified Intuitive Eating & Holistic Health Coach, as well as the host of The Modern Girl Podcast.

After years of struggling with disordered eating, she not only found recovery but recognized a crucial missing link in the wellness industry- empowerment + individual sustainability around health. This inspired her entrepreneurial journey and life mission to shift the conversation toward healing our relationship with food and body.

For the past 3 years, Katelyn has helped countless high-achieving women transform their relationship with food and body image through an integrative, evidence-based process so that they can move through each day feeling more present, empowered, and comfortable in their skin, without worrying about what to eat.

You’ll also find Katelyn strolling the beach in sunny San Diego with her husband and their pup Winnie.

Join the Modern Girl community:

Website: www.katelynparsons.com

IG: https://www.instagram.com/katelyn.parsons/

Ready to heal your relationship with food + body? www.katelynparsons.com/newsletter

Click HERE to enroll in The Binge Eating Solution Group Coaching!

Click HERE to book your Body Trust Breakthrough Call

Click HERE to download your Food Freedom Guide

Click HERE to follow along for tips and inspo on Pinterest