In this episode, we sit down with...
Ashley Griffin. Style Blogger.
Ashley Griffin Having grown up all over the country, Ashley is carried by culture and fulfilled by connection through her storied corporate marketing career and thoughtful sartorial expression on TheInspiredi.
SOCIAL MEDIA HANDLES + WEBSITE:
IG: @theinspiredi
Website: TheInspiredi
EMAIL ADDRESS: ashley@theinspiredi.com
What we talked about:
Body image and acceptance
Having open conversations
Diet culture
Self-awareness
The Power of mindset
Appreciating your present
There's always a next level
Being truly you
Evolving as a society
Expressing yourself
"Nothing's wrong with doing what makes you happy, but why are we not happy with the way that we are?"
"It's important to embrace and love ourselves just the way that we are"
Meet your host:
Katelyn Parsons is an Entrepreneur, Speaker, Certified Intuitive Eating & Holistic Health Coach, as well as the host of The Modern Girl Podcast.
After years of struggling with disordered eating, she not only found recovery but recognized a crucial missing link in the wellness industry- empowerment + individual sustainability around health. This inspired her entrepreneurial journey and life mission to shift the conversation toward healing our relationship with food and body.
For the past 3 years, Katelyn has helped countless high-achieving women transform their relationship with food and body image through an integrative, evidence-based process so that they can move through each day feeling more present, empowered, and comfortable in their skin, without worrying about what to eat.
You’ll also find Katelyn strolling the beach in sunny San Diego with her husband and their pup Winnie.
Join the Modern Girl community:
Website: www.katelynparsons.com
IG: https://www.instagram.com/katelyn.parsons/
Ready to heal your relationship with food + body? Click HERE to enroll in The Binge Eating Solution Group Coaching!
Click HERE to book your Body Trust Breakthrough Call
Click HERE to download your Food Freedom Guide
Click HERE to follow along for tips and inspo on Pinterest