BROADCASTS.com

Published: Nov. 10, 2020, 2 p.m.

In this episode, we sit down with...

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Ashley Griffin. Style Blogger.

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Ashley Griffin Having grown up all over the country, Ashley is carried by culture and fulfilled by connection through her storied corporate marketing career and thoughtful sartorial expression on TheInspiredi.

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SOCIAL MEDIA HANDLES + WEBSITE:

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IG: @theinspiredi 

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Website: TheInspiredi

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EMAIL ADDRESS: ashley@theinspiredi.com

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What we talked about:

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Body image and acceptance

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Having open conversations

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Diet culture

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Self-awareness

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The Power of mindset

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Appreciating your present

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There's always a next level

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Being truly you

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Evolving as a society

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Expressing yourself

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"Nothing's wrong with doing what makes you happy, but why are we not happy with the way that we are?"

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"It's important to embrace and love ourselves just the way that we are"

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Meet your host:

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Katelyn Parsons is an Entrepreneur, Speaker, Certified Intuitive Eating & Holistic Health Coach, as well as the host of The Modern Girl Podcast.

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After years of struggling with disordered eating, she not only found recovery but recognized a crucial missing link in the wellness industry- empowerment + individual sustainability around health. This inspired her entrepreneurial journey and life mission to shift the conversation toward healing our relationship with food and body.

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For the past 3 years, Katelyn has helped countless high-achieving women transform their relationship with food and body image through an integrative, evidence-based process so that they can move through each day feeling more present, empowered, and comfortable in their skin, without worrying about what to eat.

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You\u2019ll also find Katelyn strolling the beach in sunny San Diego with her husband and their pup Winnie.

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Join the Modern Girl community:

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Website: www.katelynparsons.com

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IG: https://www.instagram.com/katelyn.parsons/

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Ready to heal your relationship with food + body? Click HERE to enroll in The Binge Eating Solution Group Coaching!

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Click HERE to book your Body Trust Breakthrough Call

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Click HERE to download your Food Freedom Guide

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Click HERE to follow along for tips and inspo on Pinterest

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