032. Healing Body Trauma & Embracing Self-Love With Relationship Expert Theora Moench

Published: Sept. 22, 2020, 1 p.m.

In this episode, we sit down with...

Theora Moench. Dating and Relationship Expert.

Theora is the founder of Truly Chosen, an international dating and relationship consulting agency.

She is a dating and relationship expert who teaches women entrepreneurs, executives, and public figures how to find and recreate romantic relationships that are as extraordinary as the rest of their lives.

What we talk about:

Consciousness of my body

Self-criticism

Discovering sense of self

Eating disorders

Depression and distorsion of reality

Feeling disconnected from the world

Releasing the feeling of guilt

Feeling comfortable in your skin

Masculine and feminine energy


"There was this unateinable idea of comparing myself and feeling short because I never weight what I wanted"


"If people are moving through the world and they´re not freaking out, they´re not paying attention"


Connect with our guest Theora:

IG: @trulychosen.co

FB: https://www.facebook.com/trulychosen.co/


Meet Your Host:

Katelyn Parsons is an Entrepreneur, Speaker, Certified Intuitive Eating & Holistic Health Coach, as well as the host of The Modern Girl Podcast.

After years of struggling with disordered eating, she not only found recovery but recognized a crucial missing link in the wellness industry- empowerment + individual sustainability around health. This inspired her entrepreneurial journey and life mission to shift the conversation toward healing our relationship with food and body.

For the past 3 years, Katelyn has helped countless high-achieving women transform their relationship with food and body image through an integrative, evidence-based process so that they can move through each day feeling more present, empowered, and comfortable in their skin, without worrying about what to eat.

You’ll also find Katelyn strolling the beach in sunny San Diego with her husband and their pup Winnie.


Join the Modern Girl community:

Website: www.katelynparsons.com

IG: https://www.instagram.com/katelyn.parsons/


Ready to heal your relationship with food + body?

Click HERE to book your Body Trust Breakthrough Call

Click HERE to download your Food Freedom Guide

Click HERE to follow along for tips and inspo on Pinterest