032. Healing Body Trauma & Embracing Self-Love With Relationship Expert Theora Moench

Published: Sept. 22, 2020, 1 p.m.

In this episode, we sit down with...

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Theora Moench. Dating and Relationship Expert.

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Theora is the founder of Truly Chosen, an international dating and relationship consulting agency.

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She is a dating and relationship expert who teaches women entrepreneurs, executives, and public figures how to find and recreate romantic relationships that are as extraordinary as the rest of their lives.

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What we talk about:

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Consciousness of my body

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Self-criticism

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Discovering sense of self

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Eating disorders

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Depression and distorsion of reality

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Feeling disconnected from the world

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Releasing the feeling of guilt

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Feeling comfortable in your skin

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Masculine and feminine energy

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"There was this unateinable idea of comparing myself and feeling short because I never weight what I wanted"

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"If people are moving through the world and they\xb4re not freaking out, they\xb4re not paying attention"

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Connect with our guest Theora:

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IG: @trulychosen.co

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FB: https://www.facebook.com/trulychosen.co/

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Meet Your Host:

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Katelyn Parsons is an Entrepreneur, Speaker, Certified Intuitive Eating & Holistic Health Coach, as well as the host of The Modern Girl Podcast.

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After years of struggling with disordered eating, she not only found recovery but recognized a crucial missing link in the wellness industry- empowerment + individual sustainability around health. This inspired her entrepreneurial journey and life mission to shift the conversation toward healing our relationship with food and body.

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For the past 3 years, Katelyn has helped countless high-achieving women transform their relationship with food and body image through an integrative, evidence-based process so that they can move through each day feeling more present, empowered, and comfortable in their skin, without worrying about what to eat.

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You\u2019ll also find Katelyn strolling the beach in sunny San Diego with her husband and their pup Winnie.

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Join the Modern Girl community:

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Website: www.katelynparsons.com

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IG: https://www.instagram.com/katelyn.parsons/

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Ready to heal your relationship with food + body?

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Click HERE to book your Body Trust Breakthrough Call

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Click HERE to download your Food Freedom Guide

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Click HERE to follow along for tips and inspo on Pinterest

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