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In this episode, we sith down with:

Frannie Conforti.

Francesca Conforti, better known as Frannie from Frannie's Food Freedom is an Intuitive Eating Nutritionist and Disordered Eating Coach. She specializes in helping women in their 20s and 30s heal their relationship to food and their bodies so that they can finally achieve food freedom!

What we talked about:

People connecting through food

The transition from "girl" to "teen"

Binge eating and bulimia

Intuitive eating

How my work inspires me

Being able to tap into the intuition of our body

Healing your relationship with food

Honoring your body signals

Living to your fullest

"I didn´t believe that I was capable of stopping my eating disorder, but I realize that I was worthy to achieve my healing"

SOCIAL MEDIA HANDLES + WEBSITE: 

IG: @franniesfoodfreedom

Meet your host:

Katelyn Parsons is a Certified Holistic Health Coach, Intuitive Eating Specialist in San Diego, CA.

She helps ambitious women heal their relationship with food and rebuild body trust from the inside out so that they can feel good in their skin without obsession.

Beyond coaching & speaking, Katelyn enjoys exploring the world with her husband, long beach walks, and chatting over multiple cups of tea with friends.

Ready to heal your relationship with food + body?

Click HERE to book your Body Trust Breakthrough Call

Click HERE to download your Food Freedom Guide