Posture, Body Language, Stress and Trauma

Published: Aug. 24, 2020, noon

Alexander Technique Teacher Imogen Ragone in Conversation with Trauma Awareness Activist Shay Seaborne. In their fifth conversation Imogen and Shay discuss the implications and impact of posture and body language on people dealing with stress and trauma, what neuroscience is telling us about this, and how the Alexander Technique can help. This podcast was originally broadcast as a live video on Facebook at Facebook.com/CalmConfidentControl Imogen\u2019s website: ImogenRagone.com Imogen\u2019s Facebook group, the BodyIntelligence Community: Facebook.com/groups/bodyintelligencecommunity Shay\u2019s website and blog: ShaySeaborne.com More general information about the Alexander Technique: AlexanderTechnique.com You can learn how to support this and other Alexander Technique websites at AlexanderTechnique.com/support