Podcasts Health Body Charge by Elektra Magnesium The Problem With Losing Weight is That You Can Find it Again, with Allie Cass

The Problem With Losing Weight is That You Can Find it Again, with Allie Cass

Published: Nov. 3, 2023, 2:01 a.m.

b'Excessive weight is not only damaging to self-confidence, but it is also very damaging for the body and ages us prematurely. What is the relationship between emotions, stress and excessive weight gain? If you feel like you are on a merry-go-round of weight loss strategies that don\\u2019t seem to keep the weight off, you may be interested in what my special guest has to say.\\nAllie Cass is a former bodybuilding pro turned functional health and fitness coach who helps stressed out women optimize their metabolism, up-level their mindset, and shift from surviving to thriving.\\n\\n https://www.alliecasshealth.com/'