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Have you ever heard the statement that the quality is your breath is the quality of your life? What does this mean? Breath is life, isn\\u2019t it? The Yogi and pranayama masters are certainly aware of this as are those in the esoteric and energy healing arts. We want the power of \\u201cbreath\\u201d to flow through us so that stagnant energy doesn\\u2019t block the flow of our lives. Shallow breathing prohibits that flow. Those of you who have ever experienced Kundalini Yoga or other forms of deep breathing exercises and practices understand just how transformative this can be. Manipulating energy which also includes how we breathe, is also done through softer martial arts such as Qigong and Tai Chi. Join us as we connect to and channel the Ascended Masters to talk about the power of the breath as it correlates to the quality of our life. Also, don\\u2019t forget to subscribe to our YouTube channel by clicking Subscribe @ https://www.youtube.com/bluesoulearth .  Follow us on Instagram & Twitter @bluesoulearth and visit our website at www.bluesoulearth.com for more information about our work including our upcoming courses & workshops at www.bluesoulearth.com/study-with-spirit-courses. We are also on Clubhouse @bluesoulearth and our podcasts can be found at: www.anchor.fm/bluesoulearth where you can tune in on many different platforms including iTunes and Spotify.