233: How and Why to Do a Mid-Year Reset

Published: June 14, 2021, 12:47 a.m.

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About this episode:\\xa0
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In this week\\u2019s episode, Tatum gives 11 practical tips for having a mental reset so that we can increase the joy and happiness in our lives in the midst of being an entrepreneur.
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Key Points:
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Point 1: Start and end your day with quiet time (8:35).
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Point 2: Do things that make you happy (12:38).
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Point 3: Go for walks outside (14:30).
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Point 4: Do a digital/information detox (20:20).
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Point 5: Clean your house and your workspace (25:32).
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Point 6: (For married people only) Increase intimacy with your spouse (27:05).
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Point 7: Practice being present (30:32).
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Point 8: Go somewhere visually beautiful or mentally stimulating (35:38).
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Point 9: Go on a staycation (37:06).
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Point 10: Revisit your goals from the beginning of the year (37:35).
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Point 11: Get some sleep (39:28).
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