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Self-Care is a Verb
Join, Ednesha, Kim, and Marquia as they discuss self-care, the messages they received about self-care, and the impact of that on them now.
They examine what is it like being a Black woman who chooses to focus on self-care, while trying to not feeling selfish, and the many ways they access self-care.
Lastly, they talk about their decision to be self-care advocates and what they want Black women to know about the importance of taking care of themselves.
For more information on Black Woman Be Whole, check out the links below:
Instagram: https://www.instagram.com/blackwomanbewhole/
Facebook: https://www.facebook.com/blackwomanbewhole/
--- Send in a voice message: https://podcasters.spotify.com/pod/show/black-woman-be-whole/message