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b'Join, Ednesha, Kim, and Marquia as they discuss self-care, the messages they received about self-care, and the impact of that on them now.\\xa0\\n\\nThey examine what is it like being a Black woman who chooses to focus on self-care, while trying to not feeling selfish, and the many ways they access self-care.\\nLastly, they talk about their decision to be self-care advocates and what they want Black women to know about the importance of taking care of themselves.\\n\\nFor more information on Black Woman Be Whole, check out the links below:\\nInstagram: https://www.instagram.com/blackwomanbewhole/\\nFacebook: https://www.facebook.com/blackwomanbewhole/\\n\\n--- \\n\\nSend in a voice message: https://podcasters.spotify.com/pod/show/black-woman-be-whole/message'