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Published: Aug. 3, 2021, noon

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Join Ednesha, Kim, and Marquia as they talk about the power of no.

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• How do you handle saying no to others or to things in your life? Have you ever felt guilty and didn't know how to handle it?
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• Why is it so hard to say no?
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• As women are we hardwired to be agreeable?
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• When did you learn to say no and is it something you're still working on?  Has it become a form of self care for you? Is it essential to your mental health?
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For more information on Black Woman Be Whole, check out the links below:

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Instagram: https://www.instagram.com/blackwomanbewhole/

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Facebook: https://www.facebook.com/blackwomanbewhole/

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***We want to hear from YOU!***

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Drop us a note and let us know your thoughts about this episode.
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\\n\\n--- \\n\\nSend in a voice message: https://podcasters.spotify.com/pod/show/black-woman-be-whole/message"