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It's The Anxiety Episode and We're Here For It
Anxiety is an emotion characterized by feelings of tension, worried thoughts and physical changes like increased blood pressure. People with anxiety disorders usually have recurring intrusive thoughts or concerns. We don't care how strong you are or think you are, we all suffer from or have things that make us anxious. The crew opens up about what creates anxiety in their lives and how they deal with it on a regular basis. Tune in and let's grow together.