The Low Down On Gluten Free Eating

Published: March 5, 2013, 8:30 p.m.

Carol Newman is interested in helping others, by reaching out to share how living an organic life can make a big difference in their lives. This includes living a gluten-free lifestyle.

Carol’s special guest in this episode is returning to discuss her story about how she and her daughter managed to convert their diet into gluten-free to help relieve painful symptoms her daughter was experiencing.

Find out why she and her family dove into a gluten-free life, and hear how they struggled to find answers for her daughter Hannah, as well as how they managed to find her relief through research and changes in her diet. Symptoms such as frequent stomach pains were plaguing her daughter, but related to her intolerance to gluten.

She talks about the transition being a very challenging time, but how the research significantly helped to get information on gluten free diet.

Also, learn the differences between wheat and gluten, and what that means for a gluten free lifestyle. Gluten comes from a cross-breeding process of goat grass and einkorn, and you will hear how that cross-breeding can lead to obesity and diabetes.

New York Time’s Best Seller

They also discuss the New York Time’s best seller “Wheat Belly” by cardiologist and author William Davis, who was inspired by his own issues with severe reactions to wheat products. In this book you will learn about various areas about wheat such as:

- Chromosome change
- Einkorn wheat
- Sensitivities and Symptoms
- Diets
- Recipes
- Resources

In this book, you will also learn how to grind your own wheat, and how a person who loves breads can still enjoy their foods on a gluten-free diet.

Carol then talks about how certain foods that are labeled “wheat free” might still be a problem for people, and how you need to read further into the ingredients. She then shares how she has found great products such as low carb noodles and miracle noodles on www.wheatfreenoodles.com, such as noodles that absorb the flavors well in recipes.

Tune in to this episode to learn more about transitioning into a gluten-free lifestyle and diet!

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Recommended Products
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Miracle Noodles
http://wheatfreenoodles.com

Doc's Best Multivitamin
http://docsbestmultivitamin.com

Warrior Whey Protein Powder
http://defenseproteinpowder.com

Synergy Company's Pure Radiance C
http://synergypurevitaminc.com

Omega Q Plus with Resveratrol
http://www.omegaqwithantioxidants.com