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Carol Newman is the driving force behind www.biogirlhealth.com, a website designed to help you get the most out of life while getting the energy and vitality needed to enjoy all life has to offer. Each week the BioGirl Health Show teaches how to keep your body healthy inside and out.

In this episode of the BioGirl Health Show, your host Carol interviews special guest Amber Romaniuk, founder of Nourish This Life, Calgary, Alberta, and an R.H.N. Holistic Nutritionist graduate from the Canadian School of Natural Nutrition, about having a more loving relationship with your food and yourself.

Why You Can’t Judge a Person by Their Cover Story

The episode kicks off with Amber telling part of her story, starting with a childhood incident that shaped the adult she would grow into, and how it affected the ups and downs in her life. During the podcast she also talks about the answers to these and other questions:

- How do non-human relationships affect our everyday lives?
- Why do people have trouble talking about things like addiction?
- What are some benefits from sharing my story with others?
- and much more!

Then Carol segues into a personal experience that demonstrates why you can’t judge people by their physical appearance or how they act. She also shares some of the things some people go through when they’re alone, based on this one specific example.

How to Nourish Your Life with Amber Approved Methods

Next the discussion turns Amber’s book, Amber Approved. She shares some simple, healthy recipes that inspired her to write her own cookbook and describes her path from taking it from an idea to being publishing.

The episode wraps up with some advice from Amber about how to open up whole new worlds from whatever it is that’s holding you back from enjoying life to its fullest. And as always, Carol closes out the edition with a Pearl of Wisdom to encourage listeners.

Listen now to the entire episode and if you know someone else who could benefit from hearing it, then please share it with them! If you have questions or comments for Carol, during the show or anytime, then you can contact her at the following:

Website - www.biogirlhealth.com/share
Twitter - @biogirlhealth or #biogirlhealth
Facebook - www.facebook.com/BioGirlHealthshow
Protein Bar in a Jar - www.biogirlhealth.com/proteinbar

If you’re interested in learning more about the topics or products discussed in this podcast, then please follow these links:

Twitter: @AmberApproved
Facebook: https://www.facebook.com/AmberApproved
Amber Approved Website: http://amberapproved.ca/
Nourish This Life Website: http://nourishthislife.ca/