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Carol Newman believes in following a natural, organic lifestyle to get the energy and vitality needed to enjoy all of life’s possibilities. Each week during the BioGirl Health Show, Carol teaches you how to keep your body healthy inside and out, and it starts with how you live your everyday life.

In this episode of the BioGirl Health Show, with Kimberly Henrie still on vacation, Carol acts as host and cheerfully introduces Michelle Ward, an average mom who lives day-to-day like the rest of us. Like the rest of us, some days are great while others are just a “pebble in your shoe”. http://www.spreaker.com/user/biogirl/many_things_r_just_a_pebble_in_your_shoe_1

The Negative Impact of Mondays on Michelle’s Life

Tune in to hear Michelle talk with Carol about surviving daily routines. Despite sounding like a humdrum lifestyle, Michelle admits that her daily routines are often interrupted by chaos. And although Michelle used to dread Mondays, she now has new hope for the beginning of the week. Listen to how Mondays affected:

- how she spent her Sunday nights
- the way she home schooled her children
- relationships with her family members

Michelle explains the moment that was the big turning point for how she handled Mondays. You will not want to miss her touching, heartfelt tale that includes regrets from the past, and hope for the future.

New Hope for the Most Dreaded Day of the Week

You will not want to miss hearing Michelle talk about her new, hopeful future, and her new outlook on her relationships with her family including her three lovely children. Carol chimes in with sympathetic comments of her own, letting Michelle know that she is not alone.

Tune in now to listen to the entire episode, where Carol and Michelle discuss why you don’t have to be SuperMom, and how you can get past your own Monday blues. And if you have questions or comments for Carol, during the show or anytime, send them to her via Twitter with the hashtag #biogirlhealth, or visit her website at http://www.biogirlhealth.com/share/.